With proper care, your treadmill can operate flawlessly for many years. Regular lubrication is an investment in the longevity of your equipment and the comfort of your workouts, not just a minor maintenance procedure. Read on to find out why silicone oil is essential for every treadmill.
Daily training puts tremendous strain on the treadmill's mechanism – the belt moves across the surface thousands of times in a single session. Without proper maintenance, the friction between these components can act like sandpaper over time, shortening the life of the equipment. Fortunately, regular use of a suitable lubricant, such as silicone treadmill oil, can work wonders, protecting the components, improving exercise comfort and extending the device's life several times over.
Here are four key reasons why you should remember to lubricate your treadmill:
1. Prevents costly breakdowns,
2. Reduces friction and wear of components,
3. Increases the comfort and safety of training,
4. Keeps your equipment in excellent condition for years.
Lack of lubrication leads to failure
Treadmills are subjected to significant stress during every workout. The running belt constantly rubs against the deck and, due to the high friction, these components wear out much faster. If the surface between the belt and the deck is not regularly lubricated, friction increases, which can lead to:
- engine overheating,
- louder operation of the device,
- damage to the running belt and support plate,
- higher electricity consumption.
In extreme cases, the equipment may become completely immobile, and replacing the motor or belt can cost more than several bottles of high-quality silicone oil.
Regular lubrication helps to avoid costly repairs and extends the life of all key components.
How does silicone oil work on a treadmill?
Silicone oil creates a thin, smooth protective layer between the belt and the deck. This reduces friction and minimizes heat buildup. Importantly, silicone doesn't react with rubber or plastic, making it completely safe for the materials used in the treadmill.
Prounol treadmill oil is specially formulated to protect fitness equipment. It has the right viscosity, spreads easily, and lasts a long time. Lubrication only needs to be done every few weeks to ensure smooth, quiet operation.
Training comfort and safety
Lubricating your treadmill affects both its durability and your comfort. A properly lubricated belt moves smoothly without slipping or jerking. This is particularly important when running, as any unevenness can increase the risk of injury.
Furthermore, well-maintained equipment operates more quietly, which is appreciated by family members and neighbours, particularly if you exercise early in the morning or late in the evening.
How often should you lubricate your treadmill?
The frequency of lubrication depends on the intensity of use of the equipment:
- for home use – every 30–40 hours of operation (on average once every 1–2 months),
- in fitness clubs – even every 1-2 weeks.
It's also worth following the treadmill manufacturer's recommendations. In most cases, you'll find specific instructions regarding frequency and type of oil in the manual. If the manufacturer doesn't specify a type, a pure silicone oil , such as Prounol silicone oil, is always a safe choice. It protects the motor, belt, and deck from excessive wear and ensures long-term, reliable operation.
How to properly lubricate a treadmill?
We've touched on this topic before, but it's worth repeating: it's a simple procedure that can significantly extend the lifespan and reliability of your equipment. Even the best oil won't deliver its full benefits if it's not applied correctly.
- Unplug the device from the power supply.
Safety first – always turn off your treadmill before maintenance. - Lift the running belt gently.
You can use an applicator with a tube that makes it easier to reach under the belt. - Apply a small amount of silicone oil.
A few milliliters per side is enough. - Run the treadmill at low speed for a few minutes.
This will help distribute the oil evenly.
Using treadmill oil regularly is an easy way to keep your equipment in top condition and avoid unnecessary servicing costs.
Summary
One of the easiest ways to significantly extend the lifespan of your treadmill is to regularly lubricate it. Suitable silicone oil:
- reduces friction between the belt and the tabletop,
- protects the engine and mechanical components,
- ensures smooth, quiet operation,
- saves energy and money.
Taking care of your treadmill today can significantly improve its condition – it only takes a few minutes. Choose proven Prounol treadmill silicone oil and enjoy years of worry-free training.