Konserwacja bieżni w klubie fitness – jak często stosować olej silikonowy do bieżni?

Fitness club treadmill maintenance – how often should you use silicone treadmill oil?

A treadmill in a gym that sees heavy use can operate for several hours a day, serving dozens of users. In such conditions, regular maintenance is not just an option, it's a necessity. Is it really necessary to lubricate the treadmill with oil so often? What role does the right silicone treadmill oil play in this process? We will examine how to care for professional equipment to avoid costly breakdowns and maximize its lifespan.

How does heavy use affect a treadmill?

A treadmill in a gym is used very differently than one at home. In a private setting, it's typically used by one or two people a few times a week. In a fitness club, however, the machine runs almost constantly, often from early morning until late at night.

Beneath the running belt is a deck across which the belt slides during use. Friction is created between these two elements. The greater the load and the longer the device is used, the faster the lubricating layer wears out.

Additional factors at the gym include:

  • long working hours without breaks for full cooling,
  • interval training and sprints,
  • frequent use of large inclines,
  • users with different body weights.

As a result, the motor operates under a greater load, power consumption increases, and component temperatures rise faster than on a home treadmill. Without proper lubrication, the belt and deck wear out faster, and, in extreme cases, the motor can even be damaged.

Therefore, regularly applying a lubricant such as silicone teradmill oil provides real protection for the treadmill's most expensive components.

Differences in home and professional treadmill maintenance

Although the devices are similar in design, they are operated quite differently, which directly affects the maintenance schedule.

In a home environment, a treadmill is usually used for a few hours per week. Lubrication every 2–3 months is usually sufficient. This allows the device time to cool down, and the load is predictable.

In a fitness club, however, the situation is different. Equipment may operate for 8–14 hours per day, causing the lubrication layer to wear out much faster. In such an environment, treadmill maintenance becomes part of basic equipment management, similar to technical inspections and safety checks.

The differences are best seen in a simple comparison:

Home treadmill -  lower work intensity, less frequent lubrication, and a lower risk of overheating.
Professional treadmills - have high work intensity, require more frequent lubrication, and put greater strain on the motor and electronics.

Therefore, commercial facilities should not rely solely on recommendations intended for home appliances.

Treadmill maintenance as an investment, not a cost

Fitness club owners often focus on purchasing modern equipment, forgetting that its durability depends on regular maintenance. However, the cost of regular treadmill lubrication is much lower than replacing a motor or running belt.

It is good practice to introduce a fixed schedule that includes the following::

  • belt tension control,
  • regular cleaning of the interior of the device,
  • scheduled lubrication of the track with oil,
  • periodic technical inspections.

This approach reduces the risk of downtime, increases user safety and stabilizes equipment maintenance costs.

How often should a treadmill be lubricated after intensive use?

There is no single number of hours that applies to all models. The frequency of lubrication depends on the treadmill's design, belt type, deck thickness, motor power, and the actual load in the fitness club.

For professional equipment with intensive use, the following is an approximation:

  • lubrication every 2–4 weeks
    or
  • approximately every 80–150 hours of operation.

The lower limit applies to clubs with very high occupancy, frequent interval training, and elevated room temperatures. The upper limit applies to high-end commercial treadmills with low-friction belts and properly prepared decks.

In practice, many gyms lubricate treadmills with silicone oil more frequently than theoretical hourly conversion rates suggest, especially when equipment operates for 10–12 hours a day without long breaks.

What about a home treadmill?

Home treadmills operate for much shorter periods of time, typically a few hours per week. Therefore, maintenance is usually performed every 40–60 hours of use, or about every 2–3 months.

However, keep in mind that a heavier user, frequent interval runs, or a hot room can shorten this time.

What's more important than working hours?

In a professional fitness environment, the number of hours is merely a guideline. The actual signs of increased friction and engine load are far more important.

Signs that treadmill maintenance is needed include the following:

  • significantly greater resistance when moving the belt manually,
  • louder operation of the device,
  • excessive engine heating,
  • momentary "jerks" when starting,
  • increased energy consumption.

The best results are achieved by combining an hourly schedule with regular maintenance. This approach enables you to maintain optimal friction levels and reap the full benefits of high-quality silicone treadmill oil designed for continuous-use fitness equipment.

How often to lubricate gym treadmills

The most important conclusions


A treadmill that is heavily used and not regularly lubricated will wear out faster, operate less efficiently, and require more maintenance. In a gym setting, lubricating the treadmill with silicone oil should be standard procedure, not just something done when a problem arises.

Regular treadmill maintenance includes:

  • longer device life,
  • lower energy consumption,
  • greater user safety,
  • lower repair costs,
  • better running comfort.

The answer to whether it's worth lubricating a gym treadmill is unequivocal: it is worth it, and it should be done regularly. In a commercial environment, this isn't just a technical issue; it's also part of professional equipment management and investment protection.

Protect your investment and keep your equipment running smoothly — choose a professional-grade treadmill silicone oil from Prounol.

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